The Milk Ladder

The Milk Ladder

Many years now parents of babies who have had cow’s milk protein intolerance or allergy have at some point been recommended the milk ladder by their dietician. This is a very dated way of reintroducing food that have been eliminated from the baby’s diet. I would...
Autumn Clock Change

Autumn Clock Change

So many parents dread the clock changes, especially when they go back. Pre children you got an extra hour in bed… Post children you get woken an hour early!! Like with travelling and going through different time zones the main thing is to go onto new time as...
Sophie and Verity (aged 3)

Sophie and Verity (aged 3)

My youngest has just turned three and slept through like an angel for the last six-months thanks to the nutritional advice and support from Hannah!!! She has literally changed our lives. Before then Verity would wake 4 or 5 times every single night, have eczema...