Using essential oils for your family
Essential oils have been used for thousands of years to support all aspects of health and wellbeing. There are many essential oils that have been shown to be beneficial in supporting babies with sleep, digestion, teething and rashes, or just when they are feeling...
The Milk Ladder
Many years now parents of babies who have had cow’s milk protein intolerance or allergy have at some point been recommended the milk ladder by their dietician. This is a very dated way of reintroducing food that have been eliminated from the baby’s diet. I would...
Autumn Clock Change
So many parents dread the clock changes, especially when they go back. Pre children you got an extra hour in bed... Post children you get woken an hour early!! Like with travelling and going through different time zones the main thing is to go onto new time as soon as...
How to cope with babies sleeping in the heat
Here in the UK we have an obsession with the weather and temperature control. And with so much written on the importance of keeping babies the right temperature it’s no wonder we parents worry if our baby is too hot or too cold. Temperature regulation in babies is...
Feeding and Weaning on Holiday
I spent the majority of my twenties working as a nanny for a number of pro golfers. This mainly involved looking after their babies while travelling around the globe. Suffice to say, I quickly became an expert at caring for babies on the road and I’m here to share...