Helping your newborn baby sleep well

Helping your newborn baby sleep well

Over the past 10 years I have had more and more families contact me for support with newborn babies, or even before baby is due. This is usually because they struggled with their first baby and want to avoid the same with their second. The beauty of starting from the...

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Baby sleep myth busters

Baby sleep myth busters

I think one of the hardest things for new parents now is the huge amount of information out there - you can’t avoid it – and it’s mostly contradictory. Of course, it’s absolutely true that there are different ways of doing things. I’ve always said that my job as a...

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Travelling with a baby

Travelling with a baby

Travelling with your baby I know a lot of people avoid travelling with small babies but my experience is that smaller babies are very portable (get baby used to sleeping in a pram and you can enjoy time sunbathing with a baby who is napping regularly!) Personally, I...

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Illness and Sleep

Illness and Sleep

As we come out of lockdown our baby’s immune systems are coming into contact to all sorts of bacteria and viruses that they have been shielded from since the day they were born. In a ‘usual’ situation they slowly get more and more exposed as they get older, but this...

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Using essential oils for your family

Using essential oils for your family

Essential oils have been used for thousands of years to support all aspects of health and wellbeing. There are many essential oils that have been shown to be beneficial in supporting babies with sleep, digestion, teething and rashes, or just when they are feeling...

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