by Hannah Love | Oct 21, 2020 | New Parents, Parenting, Sleep
So many parents dread the clock changes, especially when they go back. Pre children you got an extra hour in bed… Post children you get woken an hour early!! Like with travelling and going through different time zones the main thing is to go onto new time as...
by Hannah Love | Apr 1, 2020 | New Parents, Parenting, Sleep
There is a universal piece of advice I give to parents who come to me for help with getting more sleep. I have seen this advice work time and time again for anxious, sleep-deprived parents. My advice to them is: get rid of your video monitor. You may think this sounds...
by Hannah Love | Jan 21, 2020 | Feeding, New Parents, Parent's Stories, Sleep Solutions, Traveling, Weaning
One of the most common questions parents ask me is how they can encourage their baby to self-settle. There are so many myths surrounding self-settling, it can be difficult to know where to start. My aim is to help parents get back to sleep and so hearing all these...